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The latest health epidemic STRESS

When was the last time you weren’t at least a little tired? Do you remember when you still had time to be bored? Yeah, me neither. People of this century are characterized by being constantly in a rush. Maybe it was technology, maybe it was the access to internet which gives us a false sense of knowing it all. Truth is adults now tend to be much more anxious and worried than those who lived decades ago.

But that’s not all: According to doctors most of the diseases are originally caused by psychological factors, such as stress, anxiety, insomnia, disappointments, etc.

Our body produces Cortisol, a glucocorticoid (steroid…

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